What Makes Me Anxious - Students 3

Continued Growth

Table of Contents

Enter your first name:

Enter your last name:

Student Activity Sheet A

Directions: What signs or indications do you have when you are becoming anxious? Finish the sentence below.

When I’m becoming anxious I:

Student Activity Sheet B

Directions: Think of five items (situations or activities or some of both) that cause you to feel anxious.

I feel anxious over:

Student Topic Checkout

Directions: List and describe two coping strategies that help you when you are becoming anxious.