Improve life outcomes

What Makes Me Angry - Parent 2

Foundational

Parents

Role play the following scenarios with your child.


  • You are at the store and you want a new video game. Mom tells you no. How does your body feel? What Coping skills could you use?
  • Dad tells you it is time to do your homework and you don’t want to. How does your body feel? What coping skills could you use.
  • You are at baseball practice and you get called out. You don’t think you were out. How does your body feel? What coping skills could you use.

Activity

How well did you do practicing your coping tools when you were becoming angry this week?