What Makes Me Anxious - Assessment 3

Continued Growth


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Directions: Read the situations below. Determine if the situation would cause some people to feel anxiety.

1. Silas has to give a speech to his class.

2. Donny got called to the principal's office.

3. Beth sat next to her best friend at lunch talking.

Directions: Select whether the below strategies would help someone cope with anxiety

4. Taking some deep breaths

5. Throwing your pencil