Meal Planning - Vocational Student

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Student Lesson Review Sheet

Directions: To check your understanding of the lesson, answer the following questions.

  1. What is the difference between saturated and trans fat?
  2. How many servings of vegetables should you have per day?
  3. Name two items you should use sparingly:
  4. What is one way you can save money when meal planning?
  5. What two things should you try to balance in order to maintain your weight?