Coping With Stress - Assessment 3

Continued Growth


Enter your first name:

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Directions: Select the best answer.

1. Stress is a feeling of emotional or physical tension.

2. Stress is your body's reaction to a challenge or a demand.

3. Race only affects certain ethnicities.

4. Stress can cause depression, irritability, and sleeplessness.

5. Learning coping skills will not help manage stress.