Coping With Stress - Assessment 3

Continued Growth

prepost

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Task

Directions: Select the best answer.

1. Stress is a feeling of emotional or physical tension.


2. Stress is your body's reaction to a challenge or a demand.


3. Stress only affects certain kinds of people, like parents, teachers and grandparents.


4. Stress can cause depression, irritability, and sleeplessness.


5. Learning coping skills will not help lessen stress.