Coping With Stress - Students 3

Continued Growth

Table of Contents

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Student Activity Sheet A

Directions: List up to three situations that cause or have caused you stress. List the ways stress affects you.

Student Activity Sheet B

Directions: Put a check next to each coping skill that you use in stressful situations.

List your own coping skills to use when you are feeling stressed.

Student Topic Checkout

Directions: Write about two causes of stress and a positive coping skill to use for each.