What Makes Me Anxious - Students 1
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Student Activity Sheet A
Directions: Think of a time you were anxious or worried. Draw a picture to tell about that time.
I was anxious when
Student Activity Sheet B
Directions: Select the best answer. If you are getting anxious or worried do you:
Become restless
Have trouble sleeping
Cry
Not want to leave home
Lose focus
Pick or bit at their skin or fingernails
If I am getting anxious I may also:
Student Activity Sheet C
Directions: Choose the coping skills that help you calm down when angry. Create and color one of your own coping cards.
Student Activity Sheet D
Directions: Draw a comic to match the script you listened to.
Student Lesson Review Sheet
Directions: Select the best answer.
1. Anxiety is the feeling of worry or nervousness; unease feeling.
2. Only a few people feel anxiety.
3. It’s ok to feel anxious.
4. I can use coping skills to control my anxiety.