What Makes Me Anxious - Students 3
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Student Activity Sheet A
Directions: What signs or indications do you have when you are becoming anxious? Finish the sentence below.
When I’m becoming anxious I:
Student Activity Sheet B
Directions: Think of five items (situations or activities or some of both) that cause you to feel anxious.
I feel anxious over:
Student Topic Checkout
Directions: List and describe two coping strategies that help you when you are becoming anxious.