What Makes Me Angry - Student 3

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Student Activity Sheet A

Directions: What indications do you have when you are becoming angry? Describe them in the space below:

When I am becoming angry I:

Student Activity Sheet B

Directions: What are your triggers? Think about what makes you angry. Write your triggers below. Then answer the question.

How can knowing my triggers can help me?

Student Topic Checkout

Directions: Answer the questions.

1. List two signs that indicate you are getting angry.

2. List two coping strategies that help you when you are becoming angry.