Meal Planning - Voc Assessment

by Christopher Dudick

prepost

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Task

Directions: Select the answer that is not correct.


1. When meal planning, you should choose foods that are:

a. Low in sugar
b. Low in salt
c. Low in vitamins

2. Benefits of cooking meals at home include:

a. Correct portion sizes
b. Saving money
c. Desserts

3. Your body needs nutrients for:

a. Weight loss
b. Growth
c. Functioning

4. You can burn many calories through:

a. Walking
b. Reading
c. Swimming