Coping With Stress - Assessment 3

by Christopher Dudick

prepost

Enter your first name:

Enter your last name:

Task

Directions: Select the best answer.

1. Stress is a feeling of emotional or physical tension.

a. True
b. False

2. Stress is your body's reaction to a challenge or a demand.

a. True
b. False

3. Stress only affects certain kinds of people, like parents, teachers and grandparents.

a. True
b. False

4. Stress can cause depression, irritability, and sleeplessness.

a. True
b. False

5. Learning coping skills will not help lessen stress.

a. True
b. False